When:
October 15, 2019 @ 6:30 pm – 7:25 pm
2019-10-15T18:30:00-04:00
2019-10-15T19:25:00-04:00
Contact:
Doug

AQUA: A multi level, water fitness class that minimizes joint impact and makes for a fabulous cardiovascular and range of motion work out. Classes can include water walking, interval training, aerobic combinations, strength training, core conditioning and more utilizing weights and noodles for a total body-conditioning workout – Feel Free to take these classes at your own pace.