When:
May 15, 2018 @ 10:15 am – 11:10 am
2018-05-15T10:15:00-04:00
2018-05-15T11:10:00-04:00
Contact:
Doug

AQUA: A multi level, water fitness class that minimizes joint impact and makes for a fabulous cardiovascular and range of motion work out. Classes can include water walking, interval training, aerobic combinations, strength training, core conditioning and more utilizing weights and noodles for a total body-conditioning workout – Feel Free to take these classes at your own pace.