While using silk hammocks, this class will help improve abdominal strength, posture, body awareness, and increased muscle tone, minimized lower back problems and enhanced balance and flexibility. It’s time for you to take back control of your life and your health with Aerial yoga. You deserve a fun, exciting, and healthy lifestyle all year long.– all levels
Sign up @ front desk
8 spots • May 6, 13 & 27
FREE SPECIAL for members!
Held in our beautiful mind/body studio – B