LOYALTY PROGRAM - CLICK HERE!

Jun
27
Thu
Early Riser Cycle/Spin
Jun 27 @ 5:15 am – 6:15 am

The early bird gets the worm.  Get your day started off right with an early am spin class + regular spin class description.

Early Rise: Turbo Spin
Jun 27 @ 5:30 am – 6:30 am

The early bird gets the worm.  Get your day started off right with an early am spin class.

Early Riser Cycle/Spin
Jun 27 @ 5:30 am – 6:25 am

The early bird gets the worm.  Get your day started off right with an early am spin class + regular spin class description.

Sunrise Spin
Jun 27 @ 6:00 am – 7:00 am

RPM Ride is a motivational ride that targets your Rotations Per Minute.

“Join Mike K at 6 A to start your day the right way”

Express Spin: 45 min
Jun 27 @ 8:30 am – 9:15 am

Short on time? Enjoy a 45 min endurance ride to get your day started.

CYCLE
Jun 27 @ 9:30 am – 10:25 am

CYCLE: A multi-level ride on stationary bikes with great tunes to energize you! A motivating instructor will take you through a physical and mental workout! You will use guided imagery and visualization to enhance your performance. Whether your goal is to ride around the block or complete a tri-athalon, this class is truly taking it at your own pace. Held in our private CYCLING Studio.  See CYCLING schedule for class times.

Cycle 60
Jun 27 @ 9:30 am – 10:30 am

60 minutes of indoor cycling – focus on a combination of strength ,cardio fitness intervals

Cycle/Spin
Jun 27 @ 9:30 am – 10:30 am

A multi-level ride on stationary bikes with great tunes to energize you! A motivating instructor will take you through a physical and mental workout! You will use guided imagery and visualization to enhance your performance. Whether your goal is to ride around the block or complete a tri-athalon, this class is truly taking it at your own pace. Held in our private CYCLING Studio.  See CYCLING schedule for class times.

Spin/Cycle
Jun 27 @ 9:30 am – 10:25 am

A multi-level ride on stationary bikes with great tunes to energize you! A motivating instructor will take you through a physical and mental workout! You will use guided imagery and visualization to enhance your performance. Whether your goal is to ride around the block or complete a tri-athalon, this class is truly taking it at your own pace. Held in our private CYCLING Studio.  See CYCLING schedule for class times.

Spin/Cycle: New Class
Jun 27 @ 5:30 pm – 6:30 pm
Cycle 60: New Time
Jun 27 @ 6:00 pm – 7:00 pm

60 minutes of indoor cycling – focus on a combination of strength ,cardio fitness intervals

Tabata Spin/ Cycle: New Class Time
Jun 27 @ 6:00 pm – 7:00 pm

Join Beverly and Dana to get your legs rocking with this high intensity Tabata style ride where 30 second intervals can change your life.

Cycle/Spin: New Format: Intervals
Jun 27 @ 6:15 pm – 7:10 pm

A multi-level ride on stationary bikes with great tunes to energize you! A motivating instructor will take you through a physical and mental workout! You will use guided imagery and visualization to enhance your performance. Whether your goal is to ride around the block or complete a tri-athalon, this class is truly taking it at your own pace. Held in our private CYCLING Studio.  See CYCLING schedule for class times.

Spin/Cycle NEW CLASS & INSTRUCTOR
Jun 27 @ 6:15 pm – 7:15 pm

Join a high intensity spin class to bring your workout to new level of cardio endurance and stamina.

Cycle/Spin
Jun 27 @ 6:30 pm – 7:25 pm

A multi-level ride on stationary bikes with great tunes to energize you! A motivating instructor will take you through a physical and mental workout! You will use guided imagery and visualization to enhance your performance. Whether your goal is to ride around the block or complete a tri-athalon, this class is truly taking it at your own pace. Held in our private CYCLING Studio.  See CYCLING schedule for class times.

Jun
28
Fri
Early Bird Cycle/Spin: New Time
Jun 28 @ 5:30 am – 6:30 am

The early bird gets the worm.  Get your day started off right with an early am spin class + regular spin class description.

Fit for Life Spin
Jun 28 @ 8:30 am – 9:10 am

Fit-for-Life Spin:cardio class to help with cardiovascular conditioning – all levels

Cycle/Spin
Jun 28 @ 9:00 am – 9:55 am

A multi-level ride on stationary bikes with great tunes to energize you! A motivating instructor will take you through a physical and mental workout! You will use guided imagery and visualization to enhance your performance. Whether your goal is to ride around the block or complete a tri-athalon, this class is truly taking it at your own pace. Held in our private CYCLING Studio.  See CYCLING schedule for class times.

Cycle/Spin
Jun 28 @ 9:15 am – 10:10 am

A multi-level ride on stationary bikes with great tunes to energize you! A motivating instructor will take you through a physical and mental workout! You will use guided imagery and visualization to enhance your performance. Whether your goal is to ride around the block or complete a tri-athalon, this class is truly taking it at your own pace. Held in our private CYCLING Studio.  See CYCLING schedule for class times.

Cycle/Spin
Jun 28 @ 9:15 am – 10:10 am

A multi-level ride on stationary bikes with great tunes to energize you! A motivating instructor will take you through a physical and mental workout! You will use guided imagery and visualization to enhance your performance. Whether your goal is to ride around the block or complete a tri-athalon, this class is truly taking it at your own pace. Held in our private CYCLING Studio.  See CYCLING schedule for class times.

Cycle/Spin HIIT Power Challenge
Jun 28 @ 9:30 am – 10:25 am

high intensity Spin Class focusing on interval training.

DJ Mike Video Spin: NEW TIME
Jun 28 @ 9:30 am – 10:30 am

Video Spin is a high energy ride with inspirational video to take your ride to the next level.

Jun
29
Sat
Cycle/Spin
Jun 29 @ 8:00 am – 8:55 am

A multi-level ride on stationary bikes with great tunes to energize you! A motivating instructor will take you through a physical and mental workout! You will use guided imagery and visualization to enhance your performance. Whether your goal is to ride around the block or complete a tri-athalon, this class is truly taking it at your own pace. Held in our private CYCLING Studio.  See CYCLING schedule for class times.

Cycle/Spin
Jun 29 @ 8:00 am – 8:55 am

A multi-level ride on stationary bikes with great tunes to energize you! A motivating instructor will take you through a physical and mental workout! You will use guided imagery and visualization to enhance your performance. Whether your goal is to ride around the block or complete a tri-athalon, this class is truly taking it at your own pace. Held in our private CYCLING Studio.  See CYCLING schedule for class times.

Cycle/Spin
Jun 29 @ 8:00 am – 8:55 am

A multi-level ride on stationary bikes with great tunes to energize you! A motivating instructor will take you through a physical and mental workout! You will use guided imagery and visualization to enhance your performance. Whether your goal is to ride around the block or complete a tri-athalon, this class is truly taking it at your own pace. Held in our private CYCLING Studio.  See CYCLING schedule for class times.

Cycle
Jun 29 @ 8:15 am – 9:10 am

CYCLE: A multi-level ride on stationary bikes with great tunes to energize you! A motivating instructor will take you through a physical and mental workout! You will use guided imagery and visualization to enhance your performance. Whether your goal is to ride around the block or complete a tri-athalon, this class is truly taking it at your own pace. Held in our private CYCLING Studio.  See CYCLING schedule for class times.

Cycle/Spin
Jun 29 @ 8:30 am – 9:30 am

A multi-level ride on stationary bikes with great tunes to energize you! A motivating instructor will take you through a physical and mental workout! You will use guided imagery and visualization to enhance your performance. Whether your goal is to ride around the block or complete a tri-athalon, this class is truly taking it at your own pace. Held in our private CYCLING Studio.  See CYCLING schedule for class times.

Endurance Spin/Cycle
Jun 29 @ 8:30 am – 9:30 am

60 minutes of indoor cycling – focus on a combination of strength ,cardio fitness intervals

Spin/Cycle
Jun 29 @ 9:30 am – 10:25 am

A multi-level ride on stationary bikes with great tunes to energize you! A motivating instructor will take you through a physical and mental workout! You will use guided imagery and visualization to enhance your performance. Whether your goal is to ride around the block or complete a tri-athalon, this class is truly taking it at your own pace. Held in our private CYCLING Studio.  See CYCLING schedule for class times.

Cycle 60
Jun 29 @ 10:00 am – 11:00 am

60 minutes of indoor cycling – focus on a combination of strength ,cardio fitness intervals

Cycle/Spin – NEW TIME!
Jun 29 @ 10:00 am – 10:55 am

A multi-level ride on stationary bikes with great tunes to energize you! A motivating instructor will take you through a physical and mental workout! You will use guided imagery and visualization to enhance your performance. Whether your goal is to ride around the block or complete a tri-athalon, this class is truly taking it at your own pace. Held in our private CYCLING Studio.  See CYCLING schedule for class times.

Jun
30
Sun
Cycle/Spin: Every Sunday!
Jun 30 @ 8:00 am – 9:00 am
Cycle/Spin
Jun 30 @ 8:30 am – 9:25 am

A multi-level ride on stationary bikes with great tunes to energize you! A motivating instructor will take you through a physical and mental workout! You will use guided imagery and visualization to enhance your performance. Whether your goal is to ride around the block or complete a tri-athalon, this class is truly taking it at your own pace. Held in our private CYCLING Studio.  See CYCLING schedule for class times

Spin/Cycle
Jun 30 @ 8:30 am – 9:30 am

Join a high energy Spin class on Every Sunday for an intense cardio workout.

Cycle/Spin Endurance Ride 75Min
Jun 30 @ 9:00 am – 10:15 am

A multi-level ride on stationary bikes with great tunes to energize you! A motivating instructor will take you through a physical and mental workout! You will use guided imagery and visualization to enhance your performance. Whether your goal is to ride around the block or complete a tri-athalon, this class is truly taking it at your own pace. Held in our private CYCLING Studio.  See CYCLING schedule for class times

Sunday Spin/Cycle
Jun 30 @ 9:00 am – 10:00 am

Enjoy a high intensity ride with a variety of talented instructors to keep you motivated and heart pumping.

Party Cycle Ride Sunday
Jun 30 @ 9:30 am – 10:25 am

A multi-level ride on stationary bikes with great tunes to energize you! A motivating instructor will take you through a physical and mental workout! You will use guided imagery and visualization to enhance your performance. Whether your goal is to ride around the block or complete a tri-athalon, this class is truly taking it at your own pace. Held in our private CYCLING Studio.

Jul
1
Mon
30/30 CYCLE/WEIGHTS
Jul 1 @ 5:30 am – 6:25 am

Michele F.

Early Bird Cycle/Spin: New Time
Jul 1 @ 5:30 am – 6:30 am

The early bird gets the worm.  Get your day started off right with an early am spin class + regular spin class description.

DJ Mike Video Spin
Jul 1 @ 8:30 am – 9:30 am

Join DJ Mike for a video ride that will get your heart pumping, legs moving and burn away the fat.

NEW!! Cycle/Spin : Pump & Petal Express 45 min
Jul 1 @ 9:00 am – 9:45 am

A multi-level ride on stationary bikes with great tunes to energize you! A motivating instructor will take you through a physical and mental workout! You will use guided imagery and visualization to enhance your performance. Whether your goal is to ride around the block or complete a tri-athalon, this class is truly taking it at your own pace. Held in our private CYCLING Studio.  See CYCLING schedule for class times

Cycle/Spin
Jul 1 @ 9:15 am – 10:10 am

A multi-level ride on stationary bikes with great tunes to energize you! A motivating instructor will take you through a physical and mental workout! You will use guided imagery and visualization to enhance your performance. Whether your goal is to ride around the block or complete a tri-athalon, this class is truly taking it at your own pace. Held in our private CYCLING Studio.  See CYCLING schedule for class times

Spin
Jul 1 @ 9:15 am – 10:10 am

SPINNINGTM: A multi-level ride on stationary bikes with great tunes to energize you! A motivating instructor will take you through a physical and mental workout! You will use guided imagery and visualization to enhance your performance. Whether your goal is to ride around the block or complete a triathlon, this class is truly taking it at your own pace. Held in our private Spinning Studio. See separate Spinning schedule for class times.

Cycle/Spin
Jul 1 @ 9:30 am – 10:30 am

A multi-level ride on stationary bikes with great tunes to energize you! A motivating instructor will take you through a physical and mental workout! You will use guided imagery and visualization to enhance your performance. Whether your goal is to ride around the block or complete a tri-athalon, this class is truly taking it at your own pace. Held in our private CYCLING Studio.  See CYCLING schedule for class times.

Cycle/Spin
Jul 1 @ 9:30 am – 10:25 am

A multi-level ride on stationary bikes with great tunes to energize you! A motivating instructor will take you through a physical and mental workout! You will use guided imagery and visualization to enhance your performance. Whether your goal is to ride around the block or complete a tri-athalon, this class is truly taking it at your own pace. Held in our private CYCLING Studio.  See CYCLING schedule for class times

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