Get Your Holiday Gift

Dec
12
Wed
30/30 CYCLE/WEIGHTS
Dec 12 @ 5:30 am – 6:25 am

Michele F.

Early Bird Cycle/Spin
Dec 12 @ 5:30 am – 6:30 am

A multi-level ride on stationary bikes with great tunes to energize you! A motivating instructor will take you through a physical and mental workout! You will use guided imagery and visualization to enhance your performance. Whether your goal is to ride around the block or complete a tri-athalon, this class is truly taking it at your own pace. Held in our private CYCLING Studio.  See CYCLING schedule for class times.

Early Riser Cycle/Spin
Dec 12 @ 5:45 am – 6:40 am

The early bird gets the worm.  Get your day started off right with an early am spin class + regular spin class description.

Early Riser Cycle/Spin
Dec 12 @ 6:00 am – 6:55 am

The early bird gets the worm.  Get your day started off right with an early am spin class + regular spin class description.

CYCLE
Dec 12 @ 8:00 am – 8:55 am

CYCLE: A multi-level ride on stationary bikes with great tunes to energize you! A motivating instructor will take you through a physical and mental workout! You will use guided imagery and visualization to enhance your performance. Whether your goal is to ride around the block or complete a tri-athalon, this class is truly taking it at your own pace. Held in our private CYCLING Studio.  See CYCLING schedule for class times.

Cycle/Spin
Dec 12 @ 8:30 am – 9:25 am

A multi-level ride on stationary bikes with great tunes to energize you! A motivating instructor will take you through a physical and mental workout! You will use guided imagery and visualization to enhance your performance. Whether your goal is to ride around the block or complete a tri-athalon, this class is truly taking it at your own pace. Held in our private CYCLING Studio.  See CYCLING schedule for class times.

Video Spin
Dec 12 @ 8:30 am – 9:30 am

Video Spin is a high energy ride with inspirational video to take your ride to the next level.

Cycle/Spin
Dec 12 @ 9:00 am – 10:00 am

A multi-level ride on stationary bikes with great tunes to energize you! A motivating instructor will take you through a physical and mental workout! You will use guided imagery and visualization to enhance your performance. Whether your goal is to ride around the block or complete a tri-athalon, this class is truly taking it at your own pace. Held in our private CYCLING Studio.  See CYCLING schedule for class times.

Cycle /Spin: New Class
Dec 12 @ 9:15 am – 10:15 am
Cycle/Spin
Dec 12 @ 9:15 am – 10:10 am

A multi-level ride on stationary bikes with great tunes to energize you! A motivating instructor will take you through a physical and mental workout! You will use guided imagery and visualization to enhance your performance. Whether your goal is to ride around the block or complete a tri-athalon, this class is truly taking it at your own pace. Held in our private CYCLING Studio.  See CYCLING schedule for class times.

Spin/Cycle: New Class
Dec 12 @ 9:15 am – 10:15 am
Cycle 60
Dec 12 @ 9:30 am – 10:30 am

60 minutes of indoor cycling – focus on a combination of strength ,cardio fitness intervals

Cycle/Spin: New Class
Dec 12 @ 5:00 pm – 6:00 pm

A multi-level ride on stationary bikes with great tunes to energize you! A motivating instructor will take you through a physical and mental workout! You will use guided imagery and visualization to enhance your performance. Whether your goal is to ride around the block or complete a tri-athalon, this class is truly taking it at your own pace. Held in our private CYCLING Studio.  See CYCLING schedule for class times.

Video Spin
Dec 12 @ 5:30 pm – 6:30 pm

Video Spin is a high energy ride with video to take your ride to the next level.

Cycle/Spin
Dec 12 @ 6:00 pm – 7:00 pm

Come join a high intensity fun spin class to get your endurance up and legs pumping.

CYCLE
Dec 12 @ 6:30 pm – 7:25 pm

CYCLE: A multi-level ride on stationary bikes with great tunes to energize you! A motivating instructor will take you through a physical and mental workout! You will use guided imagery and visualization to enhance your performance. Whether your goal is to ride around the block or complete a tri-athalon, this class is truly taking it at your own pace. Held in our private CYCLING Studio.  See CYCLING schedule for class times.

Cycle 60
Dec 12 @ 6:30 pm – 7:30 pm

60 minutes of indoor cycling – focus on a combination of strength ,cardio fitness intervals

Spin Class
Dec 12 @ 7:00 pm – 8:00 pm
Spin/Cycle New Class
Dec 12 @ 7:00 pm – 8:00 pm

Build your cardio with this 55 min high intensity spin class. Burn calories and have fun.

Dec
13
Thu
Early am Cycle/Spin
Dec 13 @ 5:15 am – 6:10 am

The early bird gets the worm.  Get your day started off right with an early am spin class + regular spin class description.

Early Riser Cycle/Spin
Dec 13 @ 5:15 am – 6:15 am

The early bird gets the worm.  Get your day started off right with an early am spin class + regular spin class description.

Early Riser Cycle/Spin
Dec 13 @ 5:30 am – 6:25 am

The early bird gets the worm.  Get your day started off right with an early am spin class + regular spin class description.

RPM Ride
Dec 13 @ 6:00 am – 7:00 am

RPM Ride is a motivational ride that targets your Rotations Per Minute.

Express Spin
Dec 13 @ 8:30 am – 9:00 am

Enjoy a 30 min endurance ride.

CYCLE
Dec 13 @ 9:30 am – 10:25 am

CYCLE: A multi-level ride on stationary bikes with great tunes to energize you! A motivating instructor will take you through a physical and mental workout! You will use guided imagery and visualization to enhance your performance. Whether your goal is to ride around the block or complete a tri-athalon, this class is truly taking it at your own pace. Held in our private CYCLING Studio.  See CYCLING schedule for class times.

Cycle 60
Dec 13 @ 9:30 am – 10:30 am

60 minutes of indoor cycling – focus on a combination of strength ,cardio fitness intervals

Cycle/Spin
Dec 13 @ 9:30 am – 10:30 am

A multi-level ride on stationary bikes with great tunes to energize you! A motivating instructor will take you through a physical and mental workout! You will use guided imagery and visualization to enhance your performance. Whether your goal is to ride around the block or complete a tri-athalon, this class is truly taking it at your own pace. Held in our private CYCLING Studio.  See CYCLING schedule for class times.

Spin/Cycle
Dec 13 @ 9:30 am – 10:25 am

A multi-level ride on stationary bikes with great tunes to energize you! A motivating instructor will take you through a physical and mental workout! You will use guided imagery and visualization to enhance your performance. Whether your goal is to ride around the block or complete a tri-athalon, this class is truly taking it at your own pace. Held in our private CYCLING Studio.  See CYCLING schedule for class times.

Spin/ Cycle: New Class
Dec 13 @ 5:30 pm – 6:30 pm
Spin/Cycle: New Class
Dec 13 @ 5:30 pm – 6:30 pm
Cycle /Spin Power Challenge
Dec 13 @ 6:15 pm – 7:15 pm

8 week high intensity Spin Class focusing on interval training.

Cycle/Spin
Dec 13 @ 6:15 pm – 7:10 pm

A multi-level ride on stationary bikes with great tunes to energize you! A motivating instructor will take you through a physical and mental workout! You will use guided imagery and visualization to enhance your performance. Whether your goal is to ride around the block or complete a tri-athalon, this class is truly taking it at your own pace. Held in our private CYCLING Studio.  See CYCLING schedule for class times.

Cycle 60
Dec 13 @ 6:30 pm – 7:30 pm

60 minutes of indoor cycling – focus on a combination of strength ,cardio fitness intervals

Cycle/Spin
Dec 13 @ 6:30 pm – 7:25 pm

A multi-level ride on stationary bikes with great tunes to energize you! A motivating instructor will take you through a physical and mental workout! You will use guided imagery and visualization to enhance your performance. Whether your goal is to ride around the block or complete a tri-athalon, this class is truly taking it at your own pace. Held in our private CYCLING Studio.  See CYCLING schedule for class times.

Dec
14
Fri
Early Bird Cycle/Spin
Dec 14 @ 5:45 am – 6:45 am

The early bird gets the worm.  Get your day started off right with an early am spin class + regular spin class description.

Fit for Life Spin
Dec 14 @ 8:30 am – 9:10 am

Fit-for-Life Spin:cardio class to help with cardiovascular conditioning – all levels

Video Spin
Dec 14 @ 8:30 am – 9:30 am

Video Spin is a high energy ride with inspirational video to take your ride to the next level.

Cycle/Spin
Dec 14 @ 9:00 am – 9:55 am

A multi-level ride on stationary bikes with great tunes to energize you! A motivating instructor will take you through a physical and mental workout! You will use guided imagery and visualization to enhance your performance. Whether your goal is to ride around the block or complete a tri-athalon, this class is truly taking it at your own pace. Held in our private CYCLING Studio.  See CYCLING schedule for class times.

Cycle/Spin
Dec 14 @ 9:15 am – 10:10 am

A multi-level ride on stationary bikes with great tunes to energize you! A motivating instructor will take you through a physical and mental workout! You will use guided imagery and visualization to enhance your performance. Whether your goal is to ride around the block or complete a tri-athalon, this class is truly taking it at your own pace. Held in our private CYCLING Studio.  See CYCLING schedule for class times.

Cycle/Spin
Dec 14 @ 9:15 am – 10:10 am

A multi-level ride on stationary bikes with great tunes to energize you! A motivating instructor will take you through a physical and mental workout! You will use guided imagery and visualization to enhance your performance. Whether your goal is to ride around the block or complete a tri-athalon, this class is truly taking it at your own pace. Held in our private CYCLING Studio.  See CYCLING schedule for class times.

Cycle 60
Dec 14 @ 9:30 am – 10:30 am

60 minutes of indoor cycling – focus on a combination of strength ,cardio fitness intervals

Cycle/Spin HIIT Power Challenge
Dec 14 @ 9:30 am – 10:25 am

high intensity Spin Class focusing on interval training.

Spin
Dec 14 @ 9:30 am – 10:25 am

SPINNINGTM: A multi-level ride on stationary bikes with great tunes to energize you! A motivating instructor will take you through a physical and mental workout! You will use guided imagery and visualization to enhance your performance. Whether your goal is to ride around the block or complete a triathlon, this class is truly taking it at your own pace. Held in our private Spinning Studio. See separate Spinning schedule for class times.

Dec
15
Sat
Cycle/Spin
Dec 15 @ 8:00 am – 8:55 am

A multi-level ride on stationary bikes with great tunes to energize you! A motivating instructor will take you through a physical and mental workout! You will use guided imagery and visualization to enhance your performance. Whether your goal is to ride around the block or complete a tri-athalon, this class is truly taking it at your own pace. Held in our private CYCLING Studio.  See CYCLING schedule for class times.

Cycle/Spin
Dec 15 @ 8:00 am – 8:55 am

A multi-level ride on stationary bikes with great tunes to energize you! A motivating instructor will take you through a physical and mental workout! You will use guided imagery and visualization to enhance your performance. Whether your goal is to ride around the block or complete a tri-athalon, this class is truly taking it at your own pace. Held in our private CYCLING Studio.  See CYCLING schedule for class times.

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