LOYALTY PROGRAM - CLICK HERE!

Jun
26
Wed
Zumba
Jun 26 @ 7:30 pm – 8:30 pm

Zumba®- This Latin-inspired, easy to follow dance dance-fitness party featuring exotic rhythms, like salsa, meringue, Zumba exhilarates your senses and works all your major muscle groups in a high-energy cardio blast that leaves you invigorated, refreshed and full of life.

Jun
27
Thu
Early Riser Cycle/Spin
Jun 27 @ 5:15 am – 6:15 am

The early bird gets the worm.  Get your day started off right with an early am spin class + regular spin class description.

Early Rise: Turbo Spin
Jun 27 @ 5:30 am – 6:30 am

The early bird gets the worm.  Get your day started off right with an early am spin class.

Early Riser Cycle/Spin
Jun 27 @ 5:30 am – 6:25 am

The early bird gets the worm.  Get your day started off right with an early am spin class + regular spin class description.

Sunrise Spin
Jun 27 @ 6:00 am – 7:00 am

RPM Ride is a motivational ride that targets your Rotations Per Minute.

“Join Mike K at 6 A to start your day the right way”

Express Spin: 45 min
Jun 27 @ 8:30 am – 9:15 am

Short on time? Enjoy a 45 min endurance ride to get your day started.

Boxing 500 (Bring your boxing gloves)
Jun 27 @ 9:15 am – 10:10 am

BOXING 500: workout is for EVERYONE and all participants will see results! The Mission is to burn 500 calories, increase your strength, tone your muscles, improve your self-esteem , with boxing drills, shadow boxing, mitt work, and of course hitting the bags!   New workouts every time we meet! Are you ready for the mission? BRING YOUR BOXING GLOVES! 

with our TRAINER, Linus

CYCLE
Jun 27 @ 9:30 am – 10:25 am

CYCLE: A multi-level ride on stationary bikes with great tunes to energize you! A motivating instructor will take you through a physical and mental workout! You will use guided imagery and visualization to enhance your performance. Whether your goal is to ride around the block or complete a tri-athalon, this class is truly taking it at your own pace. Held in our private CYCLING Studio.  See CYCLING schedule for class times.

Cycle 60
Jun 27 @ 9:30 am – 10:30 am

60 minutes of indoor cycling – focus on a combination of strength ,cardio fitness intervals

Cycle/Spin
Jun 27 @ 9:30 am – 10:30 am

A multi-level ride on stationary bikes with great tunes to energize you! A motivating instructor will take you through a physical and mental workout! You will use guided imagery and visualization to enhance your performance. Whether your goal is to ride around the block or complete a tri-athalon, this class is truly taking it at your own pace. Held in our private CYCLING Studio.  See CYCLING schedule for class times.

Spin/Cycle
Jun 27 @ 9:30 am – 10:25 am

A multi-level ride on stationary bikes with great tunes to energize you! A motivating instructor will take you through a physical and mental workout! You will use guided imagery and visualization to enhance your performance. Whether your goal is to ride around the block or complete a tri-athalon, this class is truly taking it at your own pace. Held in our private CYCLING Studio.  See CYCLING schedule for class times.

Zumba
Jun 27 @ 10:30 am – 11:30 am

Zumba: a fusion of Latin & International rhythms that creates a fun, easy to follow class – all levels

Get Fit Light
Jun 27 @ 11:30 am – 12:10 pm

GET FIT LIGHT: A gentle, low impact, total body conditioning class for seniors and those who prefer an easy on the joints workout that encompasses slower paced endurance, strength and flexibility training with great music and an easy going atmosphere.

Get Fit Light
Jun 27 @ 11:30 am – 12:25 pm

GET FIT LIGHT:   A gentle, low impact, total body conditioning class for seniors and those who prefer an easy on the joints workout that encompasses slower paced endurance, strength and flexibility training with great music and an easy going atmosphere.

Spin/Cycle: New Class
Jun 27 @ 5:30 pm – 6:30 pm
WHEELS & STEEL
Jun 27 @ 5:30 pm – 6:25 pm

WHEELS & STEEL:  Is an intense total body workout, stimulating the core while utilizing the bike, dumbbells and calisthenicsThis class offers various options to improve your fitness level regardless of your experience.  The routine changes every 4 weeks to keep you engaged and challenged!

Cycle 60: New Time
Jun 27 @ 6:00 pm – 7:00 pm

60 minutes of indoor cycling – focus on a combination of strength ,cardio fitness intervals

Tabata Spin/ Cycle: New Class Time
Jun 27 @ 6:00 pm – 7:00 pm

Join Beverly and Dana to get your legs rocking with this high intensity Tabata style ride where 30 second intervals can change your life.

ZUMBA®
Jun 27 @ 6:00 pm – 6:55 pm

ZUMBA®: AND AQUA ZUMBA® Join the Party! ***Zumba® is an international, Latin inspired, fitness dance class, which includes any combination of salsa, merengue, cumbia, belly dance and other international dance formats.

Cycle/Spin: New Format: Intervals
Jun 27 @ 6:15 pm – 7:10 pm

A multi-level ride on stationary bikes with great tunes to energize you! A motivating instructor will take you through a physical and mental workout! You will use guided imagery and visualization to enhance your performance. Whether your goal is to ride around the block or complete a tri-athalon, this class is truly taking it at your own pace. Held in our private CYCLING Studio.  See CYCLING schedule for class times.

Spin/Cycle NEW CLASS & INSTRUCTOR
Jun 27 @ 6:15 pm – 7:15 pm

Join a high intensity spin class to bring your workout to new level of cardio endurance and stamina.

Cycle/Spin
Jun 27 @ 6:30 pm – 7:25 pm

A multi-level ride on stationary bikes with great tunes to energize you! A motivating instructor will take you through a physical and mental workout! You will use guided imagery and visualization to enhance your performance. Whether your goal is to ride around the block or complete a tri-athalon, this class is truly taking it at your own pace. Held in our private CYCLING Studio.  See CYCLING schedule for class times.

PILOXING – NEW!
Jun 27 @ 6:30 pm – 7:25 pm

PILOXING®: Pilloxing® uniquely blends the power, speed, and agility of boxing with the beautiful sculpting and flexibility of Pilates. It is a fat torching, muscle sculpting, core-centric interval workout, guaranteed to whip you into shape.   Instructor:  Joy

ZUMBA®
Jun 27 @ 6:30 pm – 7:25 pm

ZUMBA®:  This class fuses hypnotic Latin & international rhythms and easy to follow dance moves to create a dynamic fitness program that will blow you away.  The routines feature interval-training sessions where fast and slow rhythms and fitness training are combined to tone and sculpt your body while burning fat. Future Fitness does not charge extra for these classes; whereas most places do, so soak it all in and participate in these fun classes!

ZUMBA® – New Time & Instructor!
Jun 27 @ 6:30 pm – 7:30 pm

ZUMBA®:  This class fuses hypnotic Latin & international rhythms and easy to follow dance moves to create a dynamic fitness program that will blow you away.  The routines feature interval-training sessions where fast and slow rhythms and fitness training are combined to tone and sculpt your body while burning fat. Future Fitness Centers does not charge extra for ZUMBA classes; whereas most places do, so soak it all in and participate in this fun classes!

Zumba
Jun 27 @ 7:30 pm – 8:30 pm

Zumba: a fusion of Latin & International rhythms that creates a fun, easy to follow class – all levels

ZUMBA® – New!
Jun 27 @ 7:30 pm – 8:25 pm

ZUMBA ®:  Join the Party! ***Zumba® is an international, Latin inspired, fitness dance class that includes any combination of salsa, merengue, cumbia, belly dance and other international dance formats!  Future Fitness does not charge extra for these classes; whereas most places do, so soak it all in and participate in these fun classes!

Jun
28
Fri
Early Bird Cycle/Spin: New Time
Jun 28 @ 5:30 am – 6:30 am

The early bird gets the worm.  Get your day started off right with an early am spin class + regular spin class description.

CYCLONE
Jun 28 @ 5:45 am – 6:40 am

CYCLONE:  An amazing class you want to be a part of!  60 heart-pumping minutes of upbeat biking designed for members who want a challenge.  Intermediate to advance.

Fit for Life Spin
Jun 28 @ 8:30 am – 9:10 am

Fit-for-Life Spin:cardio class to help with cardiovascular conditioning – all levels

Cycle/Spin
Jun 28 @ 9:00 am – 9:55 am

A multi-level ride on stationary bikes with great tunes to energize you! A motivating instructor will take you through a physical and mental workout! You will use guided imagery and visualization to enhance your performance. Whether your goal is to ride around the block or complete a tri-athalon, this class is truly taking it at your own pace. Held in our private CYCLING Studio.  See CYCLING schedule for class times.

Cycle/Spin
Jun 28 @ 9:15 am – 10:10 am

A multi-level ride on stationary bikes with great tunes to energize you! A motivating instructor will take you through a physical and mental workout! You will use guided imagery and visualization to enhance your performance. Whether your goal is to ride around the block or complete a tri-athalon, this class is truly taking it at your own pace. Held in our private CYCLING Studio.  See CYCLING schedule for class times.

Cycle/Spin
Jun 28 @ 9:15 am – 10:10 am

A multi-level ride on stationary bikes with great tunes to energize you! A motivating instructor will take you through a physical and mental workout! You will use guided imagery and visualization to enhance your performance. Whether your goal is to ride around the block or complete a tri-athalon, this class is truly taking it at your own pace. Held in our private CYCLING Studio.  See CYCLING schedule for class times.

ZUMBA®
Jun 28 @ 9:15 am – 10:10 am

ZUMBA®:  Join the Party! ***Zumba® is an international, Latin inspired, fitness dance class, which includes any combination of salsa, merengue, cumbia, belly dance and other international dance formats!  Future Fitness does not charge extra for these classes; whereas most places do, so soak it all in and participate in these fun classes!

Box Fit
Jun 28 @ 9:30 am – 10:25 am

BOX FIT:  This class is a fusion of Boxing, Body Training and core conditioning. Boxing sculpts the upper body, Body Training tones the lower Body and the Core/abdominal exercises tighten up the middle.

Cycle/Spin HIIT Power Challenge
Jun 28 @ 9:30 am – 10:25 am

high intensity Spin Class focusing on interval training.

DJ Mike Video Spin: NEW TIME
Jun 28 @ 9:30 am – 10:30 am

Video Spin is a high energy ride with inspirational video to take your ride to the next level.

Kickboxing
Jun 28 @ 9:30 am – 10:30 am

Kickbox/X-treme Box:a full body workout combining punching and kicking combos done on bags – all levels

WHEELS & STEEL
Jun 28 @ 9:30 am – 10:25 am

WHEELS & STEEL:  Is an intense total body workout, stimulating the core while utilizing the bike, dumbbells and calisthenicsThis class offers various options to improve your fitness level regardless of your experience.  The routine changes every 4 weeks to keep you engaged and challenged!

Fit Kidz (3-6)
Jun 28 @ 9:45 am – 10:30 am

Variety of Trainers

Cardio & Barre Fit – New!
Jun 28 @ 10:15 am – 11:10 am

CARDIO FIT: New!  This class infuses cardiovascular exercises, dance, and toning all rolled into one class!

ZUMBA®
Jun 28 @ 5:45 pm – 6:40 pm

ZUMBA®:  This class fuses hypnotic Latin & international rhythms and easy to follow dance moves to create a dynamic fitness program that will blow you away.  The routines feature interval-training sessions where fast and slow rhythms and fitness training are combined to tone and sculpt your body while burning fat. Future Fitness does not charge extra for these classes; whereas most places do, so soak it all in and participate in these fun classes!

Jun
29
Sat
Cycle/Spin
Jun 29 @ 8:00 am – 8:55 am

A multi-level ride on stationary bikes with great tunes to energize you! A motivating instructor will take you through a physical and mental workout! You will use guided imagery and visualization to enhance your performance. Whether your goal is to ride around the block or complete a tri-athalon, this class is truly taking it at your own pace. Held in our private CYCLING Studio.  See CYCLING schedule for class times.

Cycle/Spin
Jun 29 @ 8:00 am – 8:55 am

A multi-level ride on stationary bikes with great tunes to energize you! A motivating instructor will take you through a physical and mental workout! You will use guided imagery and visualization to enhance your performance. Whether your goal is to ride around the block or complete a tri-athalon, this class is truly taking it at your own pace. Held in our private CYCLING Studio.  See CYCLING schedule for class times.

Cycle/Spin
Jun 29 @ 8:00 am – 8:55 am

A multi-level ride on stationary bikes with great tunes to energize you! A motivating instructor will take you through a physical and mental workout! You will use guided imagery and visualization to enhance your performance. Whether your goal is to ride around the block or complete a tri-athalon, this class is truly taking it at your own pace. Held in our private CYCLING Studio.  See CYCLING schedule for class times.

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